Mistybenner's Logboek, 30 apr 24

April was a good month for me. Chart shows a total of 15,066 netted calories which equals about 4lbs, I’ve lost about 5lbs so I’m doing well with the guesstimates of restaurant food and measuring when I don’t have the tools. Looking forward to May! Hoping I can just keep up this lifestyle which has been pretty much just saying no to overeating because I’m logging everything, portion control, and really just accountability. Hope everyone has a Blessed May. 💐 🌸 🌺 🌹 🌼 🌻 🪺🦋🐝🐜🐞🦅🌳🌿🪴☀️🪁🎣🐸🙏🏻

Bekijk Dieet Kalender, 30 april 2024:
1514 kcal Vet: 90,57g | Eiwit: 107,53g | Kolhy: 69,12g.   Ontbijt: Parkay Margarine, Sun-Maid Cinnamon Swirl Raisin Bread. Lunch: Boiled Egg, Great Value White American Cheese, Kroger Fully Cooked Bacon, Great Value Chunk Light Tuna in Water (Pouch), Hellmann's Real Mayonnaise. Diner: Popeyes Chicken & Biscuits Popcorn Shrimp - 1/4 Lb. meer...
2162 kcal Activiteit: Apple Health - 24 uren. meer...

3 Ondersteuners    Ondersteun   

Reacties 
Your doing awesome, yes for me I have to track to keep me on target. Happy May! 
01 mei 24 door lid: Golfgirl60
Great job! 
01 mei 24 door lid: moko 13

     
 

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