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Exercise today: legs- quads, inner and outer thighs, calves, glutes, hamstrings
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2121 kcal
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Vet: 115,88g | Eiwit: 149,50g | Kolhy: 130,62g.
Ontbijt: Jams and Preserves (Dietetic, with Sodium Saccharin), Honey, Butter, Almonds, Flaxseed Seeds, Egg (Whole). Lunch: Egg (Whole), Cucumber (with Peel), Carrots, Tomatoes, Checkers Beef Biltong, Hummus. Diner: Butter, Ciabatta, Chicken Liver (Simmered, Cooked). Snacks/Andere: PnP Fresh Cream, Lindt Intense Orange. meer...
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