Oretia's Logboek, 27 apr 24

So, 100gr down is better than going up. But feel like it may just be water as my water and muscle on my scale went down as well - 🤔 Guess time ⏲️ will tell 😅

96,8 kg Tot nu toe verloren: 11,2 kg.    Nog te gaan: 36,8 kg.    Dieet gevolgd: Redelijk Goed.

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1442 kcal

Vet: 88,19g | Eiwit: 60,69g | Kolhy: 106,09g.   Ontbijt: Cappuccino, Honey, Woolworths No Added Salt & Sugar Peanut Butter, Butter (Salted), Lentil bread. Lunch: Fig, Enterprise Back Bacon, Woolworths Seedless Red Grapes, Honey, Cheddar Cheese. Diner: Lamb Ribs. Snacks/Andere: Tea with Milk and Sugar, Kefir, Almond Bites, Pick n Pay Beef Droewors, Cappuccino, Almonds. meer...