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It's 11 am...No Coke Cola so far! WooHoo.....14 oz of water...with a drop of lemonade mix for a little color and flavor. I hate water!
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1521 kcal
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Vet: 60,41g | Eiwit: 94,58g | Kolhy: 161,99g.
Ontbijt: apple, water, oats waffle. Lunch: water, plain yogart , mc donald's salad. Diner: water, plain yogart, ranch dressing, whole wheat tortia, salad. Snacks/Andere: natural peanut butter, apple , cashews, water, red peppers, cheese , low plain fat yogart. meer...
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