|
still processing this one from someone who asked me about my diet:
"yeah, i don't want to go that extreme. i just want to lose like 5 or 10 pounds."
|
1824 kcal
|
Vet: 62,13g | Eiwit: 159,84g | Kolhy: 183,86g.
Ontbijt: Meijer Crunchy Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Ground Flaxseed, Great Value Sun-Dried Raisins, Quaker Quick Oats, Dymatize Nutrition All Natural Elite Whey Protein, Bananas, Sugar. Lunch: Great Value Frozen Mixed Berries, Jell-O Sugar Free Cherry, Jennie-O Ground Turkey 85/15, Egg, All Whites 100% Liquid Egg Whites, Butternut Winter Squash. Diner: Jennie-O Ground Turkey 85/15, Egg, All Whites 100% Liquid Egg Whites. Snacks/Andere: Dymatize Nutrition Elite Casein - Rich Chocolate, Bananas, Berryhill Chocolate Syrup, Catalina Crunch Dark Chocolate Artisan Cereal, Dannon Light & Fit Greek Yogurt - Creme Brulee. meer...
|
|