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Really not sure what came over me yesterday, it could have been the fact I'm fighting a cold but I just couldn't stop eating!
It started off with doughnut and just went downhill from there!
My average intake for December so far is appalling, now I must be under for the rest of the week to offset this and potentially next weeks celebrations
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1037 kcal
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Vet: 30,78g | Eiwit: 45,00g | Kolhy: 142,65g.
Ontbijt: Tesco Skimmed Milk, Quaker Oat So Simple. Lunch: Asda Good & Balanced Chickpea & Spinach Soup. Diner: Lasagna with Chicken or Turkey, Green String Beans. Snacks/Andere: Lindt Lindor Milk Chocolate Ball, Tesco Ginger Nuts, Golden Delicious Apples, Tea with Milk, Plums. meer...
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1657 kcal
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Activiteit:
Bureauwerk - 9 uren, Autorijden - 40 minuten, Rusten - 6 uren en 20 minuten, Slapen - 8 uren. meer...
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