Gewicht registratie (niet in logboek) voor 25 maart 2024
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62,3 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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2112 kcal
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Vet: 43,77g | Eiwit: 171,12g | Kolhy: 238,64g.
Ontbijt: Crofter's Organic Blackberry Spread, Nature's Promise Creamy Peanut Butter , Franz 100% Stone Ground Whole Wheat Bread, Collagen Peptides, Sugar Packet, Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Roundy's Reduced Fat Mild Cheddar, Great Value Saltine Crackers with Whole Grain, Chili. Diner: Franz 100% Stone Ground Whole Wheat Bread, Roundy's Reduced Fat Mild Cheddar, Chili. Snacks/Andere: Great Value Saltine Crackers with Whole Grain, Whiskey, Bananas , Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Twinings Rooibos Tea, Domino Sugar Sugar Packet, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. meer...
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Gewichtstoename van 0,6 kg per week
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ddrudd's Gewicht Geschiedenis
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