Asarver's Logboek, 20 mrt 24

First day I've actually been able to eat. My stomach has been bothering me since Sunday night. Today I'm still feeling nauseous occasionally but I managed to eat when my stomach was in a hungry mode. Hopefully the real food helps!

Bekijk Dieet Kalender, 20 maart 2024:
1962 kcal Vet: 41,09g | Eiwit: 124,88g | Kolhy: 278,85g.   Ontbijt: Dave's Killer Bread Boomin' Berry Organic Bagels, Butter. Lunch: Couscous (Cooked) , Skinless Chicken Breast, Chobani Complete - Cookies & Cream. Diner: Cobblestone Mill Potato Hamburger Buns, Mozzarella Cheese, Skinless Chicken Breast. Snacks/Andere: Publix GreenWise Organic Plain Soy Milk, Kodiak Cakes Flapjack Unleashed S’Mores, Protein Powder, Nature's Bakery Peach Apricot Fig Bar, Materne GoGo SqueeZ Applesauce - ApplePeach, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar. meer...
1917 kcal Activiteit: Garmin - 24 uren. meer...

15 Ondersteuners    Ondersteun   

Reacties 
Sometimes it is necessary to do a check-in on the food we eat. I used to be able to eat dairy, but now it starts a crisis. Maybe it was some bad seafood, but perhaps your body is telling you "no more" on certain things. I hope you recover quickly, though, because going to work when you feel ill just sucks.🤢 
20 mrt 24 door lid: JustBananas
I get what you're saying! I learned in college I couldn't do dairy anymore. I think my stomach issues are related to some new medicine I'm taking - feeling a little better this morning! I hope you're doing well! ❤️ 
21 mrt 24 door lid: Asarver

     
 

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