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Good morning everybody hope you have a great day
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1638 kcal
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Vet: 75,49g | Eiwit: 95,91g | Kolhy: 152,92g.
Ontbijt: Elevation Whey Protein Powder Blend, Aldi Creamy Peanut Butter, Simply Nature Graintastic 21 Whole Grains & Seeds Bread, Extra Virgin Olive Oil, Coffee. Lunch: Maruchan Oriental Ramen Noodles, Skinless Chicken Breast. Diner: Firehouse Subs Italian Sub - Small. Snacks/Andere: Cupcake with Icing. meer...
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2718 kcal
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Activiteit:
Koken - 5 uren, Circuit Training (Basisvormen van Bewegen) - 30 minuten, Rusten - 11 uren en 30 minuten, Slapen - 7 uren. meer...
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 Reacties
Good morning, same to you!
11 mrt 24 door lid: Windy Day
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11 mrt 24 door lid: mountainman2
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Enjoy your day mountainman2
13 mrt 24 door lid: buenitabishop
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13 mrt 24 door lid: mountainman2
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13 mrt 24 door lid: RobHendershot
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13 mrt 24 door lid: mountainman2
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On my way back from a mini vacation. Was able to walk and get some exercise; but not as much as I am used to and didn’t eat as normal as I should have; but still have the rest of the week to maybe undo some of the damage I did with my weight the first part of the week.
13 mrt 24 door lid: RobHendershot
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You'll be OK we get unlimited redo's and trust me I'm glad we do because lord knows I need them.
13 mrt 24 door lid: mountainman2
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13 mrt 24 door lid: RobHendershot
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