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I’m disappointed this is not 2 or 3 pounds lower. However, I am down over a whole pant size so I’m feeling great full. Todays my sons 16th bday. I’m eating lots of fat and carbs today.
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90,5 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 11,2 kg.
Dieet gevolgd: Redelijk Goed.
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2526 kcal
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Vet: 119,03g | Eiwit: 87,26g | Kolhy: 290,59g.
Ontbijt: Fairlife Whole Ultra-Filtered Milk. Lunch: Plum, Chick-Fil-A Chick-Fil-A Chicken Sandwich, Kraft Honey Mustard Dressing & Dip, Cheetos Mexican Street Corn. Diner: Truffles, Round Table Pizza Pepperoni Pizza - Stuffed Crust - Large. Snacks/Andere: Oreo Chocolate Sandwich Cookies, Yellow Cake (with Vanilla Frosting) , Breyers Natural Vanilla Ice Cream. meer...
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2145 kcal
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Activiteit:
Aqua-aerobics - 10 minuten, Zwemmen (Matig) - 31 minuten, Apple Health - 23 uren en 19 minuten. meer...
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Gewichtsafname van 0,9 kg per week
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 Reacties
My eldest is on his way to 17 and I am witnessing his life unfolding before my very eyes. I know how meaningful the next few years will be for both of you. Meaningful and beautiful and exciting. 💙 Enjoy that special day!
07 mrt 24 door lid: unity1234
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My goodness, I’ve known you a long time without realizing it. 🤣
07 mrt 24 door lid: Katsolo
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You are right to look at metrics other than just the scale, like how your pants fit and especially feelings of fullness. Very positive attitude.
10 mrt 24 door lid: Pegster8
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Oh no Unity you only have a year! I’m kind of dreading the day my babies go off to college but I’m excited for them too. Kat it’s been a long time! That’s my son with me in my profile picture. He was only 11!
11 mrt 24 door lid: CrashtestDawnie
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