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oh my word, first time ive wore padded shorts on the bike . A absolute god send . Managed 10k in 25min this morning . Looking forward to warmer weather so i can join my hubby on longer bike rides .
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1591 kcal
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Vet: 79,24g | Eiwit: 93,26g | Kolhy: 127,28g.
Ontbijt: Tea with Milk, Tesco Unsmoked Back Bacon Rashers, Scrambled Egg, HP Brown Sauce. Lunch: Tesco Cheddar Medium, Sliced Ham, Coleslaw Dressing, Bananas, Chicken Breast Meat, Spinach. Diner: Onion Bhaji, White Rice (Long-Grain, Cooked) , Elephant Atta Chapattis, Chicken Tikka Masala. Snacks/Andere: Coffee. meer...
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2005 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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 Reacties
02 mrt 24 door lid: jpaul71
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Definitely, I'm actually looking forward to heading out on the bike . Can't believe I've never purchased padded cycling shorts before ,absolute game changer😉
02 mrt 24 door lid: cathyorkshirelass
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Proper kit is very important, Cathy. 👍
03 mrt 24 door lid: Anne_145
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Cathy, you are inspiring me to use my stationery bike, which we got 2 years ago, and I used it several times only. Thank you, Cathy, for reminding me about using the stationery bike 😄
03 mrt 24 door lid: Yelena'sNewLife
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05 mrt 24 door lid: Chessnut64
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