i love hearing these: tracking, and counting calories and macros, is not hard.
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1904 kcal
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Vet: 63,41g | Eiwit: 156,34g | Kolhy: 184,90g.
Ontbijt: Skippy Creamy Peanut Butter, Bananas, Dymatize Nutrition All Natural Elite Whey Protein, Quaker Quick Oats, Great Value Sun-Dried Raisins, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Stop & Shop Butternut Squash, Ground Beef (Cooked), All Whites 100% Liquid Egg Whites, Egg. Diner: Ground Beef (Cooked), All Whites 100% Liquid Egg Whites, Egg. Snacks/Andere: PopCorners Spicy Queso, Dannon Light & Fit Greek - Creme Brulee, Bananas, Wal-Mart Beef Bottom Round Steak, Pineapple, Dymatize Nutrition Elite Casein - Rich Chocolate. meer...
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