i love when i hear these things:
It’s the person that can execute the plan the longest, and the most consistently, that will make the most long-term progress every single time.
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2036 kcal
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Vet: 77,63g | Eiwit: 140,69g | Kolhy: 200,55g.
Ontbijt: Skippy Creamy Peanut Butter, Bananas, Dymatize Nutrition All Natural Elite Whey Protein, Quaker Quick Oats, Great Value Sun-Dried Raisins, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Atlantic Pollock (Fish), Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Food Club Shredded Mozzarella, All Whites 100% Liquid Egg Whites, Egg. Diner: PopCorners Popped Corn Chips - Spicy Queso, Pueblo Lindo Small Flour Tortilla, Cattlemen's Ranch Boneless Beef Chuck Roast. Snacks/Andere: Bananas, Heineken 0.0 Beer, Dymatize Nutrition Elite Casein - Rich Chocolate, Popcorners Sour Cream and Onion. meer...
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