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Ive been avoiding the FS community because im ashamed of how badly ive been eating and i gained back into the 190's:( Im so disappointed in my self but now the time of self pitty needs to end and time to get on track I know i can do this and I need to not let the stress and other drama/issues affect my progress.
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87,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Slecht.
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1387 kcal
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Vet: 79,48g | Eiwit: 72,81g | Kolhy: 99,28g.
Ontbijt: 1 slice wheat toast. Lunch: scrapple. Diner: cheese steak wrap. Snacks/Andere: string cheese. meer...
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3036 kcal
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Activiteit:
Stilstaan - 7 uren en 30 minuten, Autorijden - 25 minuten, Huishoudelijk Werk - 1 uur en 30 minuten, Rusten - 6 uren en 35 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,4 kg per week
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 Reacties
Hey Lily- one foot in front of the other, putting one really good day back to back with another... and you are back in the saddle! YOU can change this... and we are here for you if we can help! Much Love.
22 aug 11 door lid: jsfantome
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Lily82's Gewicht Geschiedenis
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