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Its not flex friday so lets call it Thrust Thursday lol! 25 lb plate landmines dont look that impressive but holey moley I was sweatin'. The add on attachment to our rack was a total game changer!
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995 kcal
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Vet: 23,60g | Eiwit: 106,03g | Kolhy: 107,86g.
Ontbijt: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Tanimura & Antle Bell Peppers, Vlasic Snack'mms Kosher Dill Pickles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Driscoll's Raspberries, Fresh & Easy Seafood Cocktail Sauce, Shrimp, Golden Island Korean BBQ Snack Bites. Diner: Iceberg Lettuce (Includes Crisphead Types) , On The Border Mexican Rice, Mission Carb Balance Soft Taco Flour Tortillas, Sour Cream, Kirkland Signature Thin Sliced Boneless Skinless Chicken Breast. meer...
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 Reacties
looking good jc and I love the Landmine! thrust Thursday 🤣🤣too funny
15 feb 24 door lid: ObeseToBeast123
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Thanks OTB 😎 it's a great addition to the home gym! 60 bucks for the add ons is nothing for workout equipment!
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https://www.amazon.com/Logest-T-Bar-Row-Platform-Chain/dp/B08LZZ5D8S/ref=mp_s_a_1_31?crid=18S6YTJ6Z6EX7&dib=eyJ2IjoiMSJ9.qkW-mIbYRVWcWvnDQsud_FYqCJD955G0vUp3imdiFSb2mrCEgZqUEYKjsdGrVUVFGjr5gvR0cbGTAV_VMM9uk4_qPSzzF19rajW_v5nkEh6icXE-UzeE0fDygQgPrMBkiHAcGxWhnH2If3Up1c9DcDU3Q4f5Mwt6uRK82R-AXs20eR5gkO8puz6NJqadJUQTMMT1QY5_J7_Ko4IQKd98rg.CJUvXk_nLT_trr2dFAAVL6CBh6iLYhUyrn8wo2Xe8ME&dib_tag=se&keywords=landmine+attachment&qid=1708004461&sprefix=Landmine+%2Caps%2C331&sr=8-31
check this out to add to the versatility. its a collar that goes around the barbell sleeve with a chain and carabiner for you to attach whatever handle you want to
15 feb 24 door lid: ObeseToBeast123
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What do you mean it doesn’t look that impressive?! I’m super impressed! I love the landline and I think I’ll use it today. Looking good JC!💪🏼💪🏼💜
15 feb 24 door lid: Diana 1234
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15 feb 24 door lid: -MorticiaAddams
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damn, look at this strong woman over here!! 💪💪
15 feb 24 door lid: Asarver
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Absolutely awesome JC!!! 💪🦵🏋️♀️
15 feb 24 door lid: Livin_Breezy
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Beast mode! Oh yes she did!!!! 👏🏻👍🏻
15 feb 24 door lid: wifey9707
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Thanks so much my wonderful friends 😎💪 My husband was nice enough to take a picture for me haha, I told him "I gotta show my FS Family our new toy!". ❤️ Pick it up, put it down, pick it up again!
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15 feb 24 door lid: MyanW
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It kind of looks like a moment of contemplation, LOL... ^^
15 feb 24 door lid: Leah_guffey
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15 feb 24 door lid: buenitabishop
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15 feb 24 door lid: Danana
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16 feb 24 door lid: sk.17
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At 4am there's no contemplating anything haha!! A lot of roaring and grunting though 😂😂Sometimes I wonder if someone is walking their dog past our house at those wee hours and what they must hear 🤔 🏃♀️💪🤸♀️🤦♀️
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That looks so bad ass! Love it JC! You look great!
17 feb 24 door lid: StormsGirl
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