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I’m so loving food at the moment and the scale is dropping constantly 🙌
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1413 kcal
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Vet: 60,44g | Eiwit: 78,94g | Kolhy: 126,77g.
Ontbijt: Health Connection Wholefoods Cacao Nibs, Pumpkin Seeds, Strawberries , Penny Lane Frozen Mango Chunks, Blue Diamond Almond Breeze Almond Milk Unsweetened, Greek Yoghurt, Lifestyle Food Chia Seeds. Lunch: Egg White , Egg (Whole) , Steak (Lean Only Eaten), Pot O' Gold Black Beans in Brine, Woolworths Tomato & Onion Mix, Pot O' Gold Chickpeas in Brine, Cooked Lentils, Checkers Butternut Cubes. Diner: Ocean Basket Chan's Platter. Snacks/Andere: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee (made from Ground). meer...
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 Reacties
14 feb 24 door lid: Yondela23
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Wow that looks so delicious 🤤… do you make your food for yourself? I’m so struggling with the food part of my health lifestyle🫣
15 feb 24 door lid: MariaManoto
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I need to increase my protein… am really battling with it🙃… so we I don’t even want to look at the scale, even though I exercise so hard😅
15 feb 24 door lid: MariaManoto
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@maria - yes all made myself. It is hard to make protein goals and keep within calories. I wouldn’t usually eat the yellows of the eggs but I was quite low of calories for the day 😊
16 feb 24 door lid: Hey_Leevs
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Please what is in the lentil chickpea butternut…… mix
22 feb 24 door lid: cs.binnekade1
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Impressive, your food looks really good and inspired me to do better… please keep posting… very encouraging 🙏🏽👌🏽
22 feb 24 door lid: MariaManoto
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Counting calories is hard for me… knowing how much of this or that I put in the food I’m preparing is daunting and very cumbersome… and then how much of it I actually am eating… that is al so confusing for me… maybe I there is an easier or better way… 🤷🏽♀️
22 feb 24 door lid: MariaManoto
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