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Yay my little blip has gone and I'm now a healthy BMI I'm so excited I have been slowly watching it reduce and cant help smiling that I'm in the healthy range. This whole diet was to make me healthier and happier for me and my kids and been worth it. 7 more lbs to target 🎯:)
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1626 kcal
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Vet: 71,63g | Eiwit: 65,17g | Kolhy: 176,43g.
Ontbijt: Sausage and Egg Sandwich. Diner: Mozzarella, Brioche Burger Buns, Aberdeen Angus Quarter Pound Steak Burgers, Potato French Fries, Italian Garlic Pizza Bread. Snacks/Andere: Skimmed-Milk. meer...
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2204 kcal
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Activiteit:
tv - 2 uren, cooking - 30 minuten, Zitten - 6 uren, Wandelen (Matig) - 5 km/h - 20 minuten, Rusten - 7 uren en 10 minuten, Slapen - 8 uren. meer...
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 Reacties
07 nov 15 door lid: jillbronson
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Awesome job!! Only 7 more lbs, too. It must feel so good to hit that BMI goal. You're an inspiration to me to keep going.
07 nov 15 door lid: justdoit!
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I started at 15 stone 12 last year I got to 14.9 in february this year and am now 11 stone 5 lbs !!!! always keep going but you will get there
07 nov 15 door lid: annmarie1987
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Great achievement! Congrats :)
07 nov 15 door lid: Jules_AW
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07 nov 15 door lid: lulu kent
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