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1877 kcal
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Vet: 112,02g | Eiwit: 101,29g | Kolhy: 133,61g.
Ontbijt: Alani Nu Cosmic Stardust Energy Drink, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Kodiak Cakes Power Waffles, Butter, Maple Grove Farms Vermont Sugar Free Low Calorie Syrup. Lunch: Great Value Whipped Cream Cheese Spread, Celery , Onions , Cooked Mushrooms (Fat Added in Cooking), Butter, Great Value Deluxe American Cheese, Kroger Deli Thin Sliced Honey Ham, Brownberry Superior Keto Bread. Diner: Culver's Ranch Dressing, Culver's Side Salad, Aldi Eye of Round Steak. Snacks/Andere: Synergy Original Kombucha, Energy Bites. meer...
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2035 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 17 minuten, Rusten - 15 uren en 43 minuten, Slapen - 8 uren. meer...
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