Zfred's Logboek, 24 jan 24

same same just different veg, avo not pictured, prepped protein in the freezer for days takes the thinking out of the way. I think I may have stopped craving takeaway fries....but will have to report on that later. definately don't have fomo which is nice

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1608 kcal

Vet: 46,82g | Eiwit: 120,58g | Kolhy: 165,91g.   Ontbijt: Nola Mayonnaise, PnP Shredded Tuna in Water, Albany Low GI Seeded Brown Bread, Canderel Sweetener Tablets, Checkers Long Life Fat Free Milk. Lunch: Avocados, Stewed Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Potato (Flesh and Skin) . Diner: Pick n Pay Large Brown Tortilla Wraps, Pick n Pay Medium Fat Mozarella, Chicken Breast Meat (Stewed, Cooked). Snacks/Andere: Woolworths Pear, Woolworths Nectarine, Amajoya Sugar Free Butterscotch Candy, Cadbury Dairy Milk Biscuit. meer...