self care. it's not selfish, it's necessary.
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1909 kcal
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Vet: 55,30g | Eiwit: 159,71g | Kolhy: 203,03g.
Ontbijt: Meijer Crunchy Peanut Butter, Dymatize Nutrition All Natural Elite Whey Protein, Banana, Egg, Great Value Sun-Dried Raisins, Spectrum Organic Ground Flaxseed, Quaker Quick Oats, Bell Plantation PB2 Powdered Peanut Butter. Lunch: 365 Organic Quinoa, Pork Chops (Top Loin, Boneless), Kettle & Fire Chicken Bone Broth (245 ml), All Whites 100% Liquid Egg Whites, Egg. Snacks/Andere: Think High Protein Bar Brownie Crunch, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Light Greek Nonfat Yogurt Strawberry, Grapefruit, PopCorners Popped Corn Chips - Sea Salt. meer...
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