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Felt like pancakes this morning. One banana 1 scoop unflavored protein powder and 1 egg so good. Stay warm everybody it’s blustery here at 24’
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1280 kcal
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Vet: 49,87g | Eiwit: 93,02g | Kolhy: 117,03g.
Ontbijt: Egg, Nutricost Whey Protein Concentrate, Bananas , Spring Tree 100% Pure Natural Maple Syrup. Lunch: Wild Harvest Mixed Greens & Spinach Salad, America's Choice Natural Walnuts, Calavo Avocado, Perdue Grilled Chicken Breast Strips, Albertsons Dry Roasted Sunflower Kernels, Montchevre Chevre Fresh Goat Cheese. Diner: Trader Joe's Lentil Soup with Vegetables, Bob's Red Mill High Protein TVP (Textured Vegetable Protein). Snacks/Andere: Peanut Butter Energy Bites, Oranges . meer...
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