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fried eggs in avacado oil spray, keto bread, ham slices and smoked salmon. going to need my energy for shoveling this snow today !
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2156 kcal
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Vet: 115,56g | Eiwit: 87,97g | Kolhy: 212,20g.
Ontbijt: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Kirkland Signature Smoked Salmon, Brownberry Superior Keto Bread, Deli Sliced Ham, Fried Egg without Fat, Energy Bites. Lunch: Dot's Homestyle Pretzels. Diner: Nachos with Cheese, Guacamole with Tomatoes. Snacks/Andere: Bananas , Trader Joe's Organic Crunchy Peanut Butter, Better Oats 100 Calories Instant Oatmeal with Flax Seeds, Synergy Original Kombucha, Great Value Mixed Nuts. meer...
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