JasmineMoon's Logboek, 08 jan 24

They had my favorite probiotic coconut yogurt at the market! Two spoons a day for gut health. Had a sweet tooth for breakfast so did a blueberry protein waffle with cottage cheese, blueberries and a drizzle of pure maple, so good!!

Bekijk Dieet Kalender, 08 januari 2024:
1691 kcal Vet: 68,45g | Eiwit: 80,69g | Kolhy: 175,61g.   Ontbijt: Terrasoul Raw Brazil Nuts, 100% Maple Syrup, Trader Joe's English Cucumber, Private Selection Smoked Atlantic Salmon, Radish, Van's Protein Blueberry Waffles , Mestemacher Organic Three Grain Bread, Good Culture Whole Milk Classic Cottage Cheese, The Coconut Cult Chocolate Mousse, Tomatoes, Momofuku Chili Crunch (5g). Lunch: Portillo's Hot Giardiniera Sauce, Portillo's French Bread, 6 Inch, Portillo's Greek Salad with Chicken (with Dressing). Diner: Shirakiku Mitarashi Dango, Doenjang Jjigae. meer...
2146 kcal Activiteit: Apple Health - 24 uren. meer...

33 Ondersteuners    Ondersteun   

Reacties 
Wow, that’s a great breakfast! I’ve also been adding a bit of fermented foods here and there. Started to stir a bit of kefir into my breakfast bowl along with the usual Greek yogurt. Kefir apparently has many more live cultures than yogurt. 
08 jan 24 door lid: Agnes Z
Beautiful plate, like a rainbow with all the bright colors. 
08 jan 24 door lid: A. W.
perfection! 
08 jan 24 door lid: mia.jones17
Looks tasty 
08 jan 24 door lid: алисоооo
All the food you post always looks so good and vibrant ☺️ 
08 jan 24 door lid: babybearteddy143
Thanks everyone for the sweet comments! I love having lots of variety in my meals. Colorful plates make me feel happy and full lol  
08 jan 24 door lid: JasmineMoon
did it came from paradise? ♥0♥ 
09 jan 24 door lid: happycat2024
Pretty plate! 
09 jan 24 door lid: p$m

     
 

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