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Hope everybody has been having a great day forgot to wish you fine people one this morning.So have a great day fat secret.
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2020 kcal
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Vet: 108,15g | Eiwit: 96,62g | Kolhy: 173,23g.
Ontbijt: Market Pantry Swiss Deli-Style Cheese Slices, L'oven Fresh Everything Bagel, Coffee, Egg, Appleton Farms Turkey Bacon, Extra Virgin Olive Oil. Lunch: Millville Protein Chewy Bars - Dark Chocolate Peanut Butter, Better Body Foods Organic Chia Seeds. Diner: Butter , Extra Virgin Olive Oil, Lipton Sweetened Iced Tea, Green Peppers, Food Lion Yellow Onions, Brown Gravy (Dry, Instant) , Cooked Summer Squash (from Fresh), Zucchini, Aldi Ground Beef Patties 80/20, Sour Cream, Baked Potato (Peel Eaten). Snacks/Andere: Jennie-O Deli Premium Portions Oven Roasted Turkey Breast, Gala Apples. meer...
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2195 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Huishoudelijk Werk - 30 minuten, workout - 30 minuten, Rusten - 14 uren en 40 minuten, Slapen - 8 uren. meer...
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