wannabhealthier's Logboek, 16 dec 23

Happy 😃 happy 😃 rainy Saturday l.lol

Rode yesterday…gotta say…breaking in my butt again..no fun…but enjoying the ride/workout was nice…

Rating outside …set in sun yesterday..soaked up some sun..so nice…50 in December..hard to be in Xmas mood ..when it’s so warm outside….several Xmas trees 🌲 set up..as the facility always has a contest showing several 🌲…

More residents are coming out of quarantine…tables in cafertia…aren’t people less…unfortunately…looking like most will catch it this time…

Todays plan…walking…upper body…give my butt some recovery time…lol…not really my butt..between my legs…had a chamois riding bib on…but longer rides…seem to do that when I’ve not rode in a while…just another challenge to win…

Well..almost weigh in time…☕️time as well…

Quieting my mind…and not falling to sleep is becoming easier…

Positive thoughts and energy to everyone…

Bekijk Dieet Kalender, 16 december 2023:
1223 kcal Vet: 20,63g | Eiwit: 133,50g | Kolhy: 112,84g.   Ontbijt: Heartland Steel Cut Oats, Giant Eagle Raisin Bread, Athletic Greens AG1, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder. Lunch: Green String Beans, Fresh & Easy Chicken Alfredo. Diner: Intermittent Fasting. Snacks/Andere: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg, ISO pure ISO pure Protein powder. meer...

13 Ondersteuners    Ondersteun   

Reacties 
Impressive ride!!!👏👏👏👏👏👏👏 
16 dec 23 door lid: ocean_girl

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


wannabhealthier's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.