Yesterday…everything on left side was in red….
Happy 😃 happy 😃 Saturday….
Whoop told me I was fighting something off….but my body also was telling me…today I feel so much better…if only my nose would slow down on draining…
Yesterday…I took the elevator to meals…when the doors opened..people was surprised to see me getting off…and after the meals ..I took it back to room…I hardly ever use the elevator….mainly on sick days..
1.86 miles yesterday…no workouts….a day to recover…and I was in green..at 78%…
Thinking today might be a 4 mile day…lol…recover more…my body will know when it’s ready …
Positive thoughts and energy to all….
