Gewicht registratie (niet in logboek) voor 04 december 2023
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64,4 kg
Tot nu toe verloren: 15,6 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1210 kcal
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Vet: 71,79g | Eiwit: 42,81g | Kolhy: 195,89g.
Lunch: Honey , Butter , Жменька Xlebçı (Pirinç) Glutensiz, Cheese, Sunflower Oil, Egg. Diner: Ayran, Hellmann's Real Mayonnaise, Turkish Lentil Meatballs. Snacks/Andere: Date. meer...
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Gewichtstoename van 0,0 kg per week
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 Reacties
You got this! Today is the only day we have make it count and work towards your goal. Set your special desires aside!
04 dec 23 door lid: RGCC21
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Thank you for the motivation. I am going through a difficult time. I don't know if I got over it, but I've been feeling motivated for a few days.
04 dec 23 door lid: Susie95
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I am sure it's been hard! Times are never going to be perfect, but we always have the choice to overcome and become someone we admire.
04 dec 23 door lid: RGCC21
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Susie95's Gewicht Geschiedenis
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