Happy 😃 happy 😃 colddddd Monday…. Steps yesterday came easy….after 1 ☕️ and ag1/protein mix… ☕️ first…lol…between walks..I did resistance bands…gave my legs a brief rest….the plan is the same today…but until the first lap thru…won’t know how my legs/knees feel… Listening to I am…. https://youtu.be/uz7qNWbQujk?si=ETlV0FmdnejbcolO Looked out the window for the full moon….but didn’t see it…. I am….
|
981 kcal
|
Vet: 22,00g | Eiwit: 122,50g | Kolhy: 61,00g.
Ontbijt: Heartland Steel Cut Oats, ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Athletic Greens AG1. Lunch: Cafe Carolina House Salad, Campbell's Broccoli Cheese Soup. Diner: Intermittent Fasting. Snacks/Andere: Nature Made Vitamin D3 Adult Gummies, Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water, ISO pure ISO pure Protein powder. meer...
|
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
wannabhealthier's Gewicht Geschiedenis
|