Marianne 905's Logboek, 13 nov 23

just repeats of yesterday.. had a restless sleep, so thank goodness for leftovers making an easy morning.. might need a nap later

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1685 kcal

Vet: 60,65g | Eiwit: 69,18g | Kolhy: 223,24g.   Ontbijt: Dempster's Tortillas Original, Unico Chick Peas, Baby Spinach, Red Onions, Bertolli Extra Virgin Olive Oil, Curry Powder, Basil (Dried), Garlic, Mustard, Pepper or Hot Sauce, Egg, Apples. Diner: Bananas , President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries), Liberte Greek Yogurt - Coconut, No Name Onion Powder, No Name Frozen Mixed Vegetables, Potato, Cream of Mushroom Soup, Pork Chop (Lean and Fat Eaten). Snacks/Andere: Minute Maid 100% Apple Juice, International Delight French Vanilla Creamer, Coffee. meer...