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2208 kcal
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Vet: 86,88g | Eiwit: 129,50g | Kolhy: 200,33g.
Ontbijt: Bubbl'r Antioxidant Sparkling Water, Bananas , Food Club Greek Nonfat Yogurt Plain, Lifeway Foods Lowfat Vanilla Kefir, Dole Frozen Strawberries, Skippy Creamy Peanut Butter. Lunch: Miss Vickie's Jalapeño Potato Chips, Olive Garden Light Italian Dressing, Boiled Egg, Lettuce Salad with Assorted Vegetables, Kirkland Signature Frozen Shrimp, Kroger Beef Chuck Flat Iron Steak. Diner: Fried Egg without Fat, Dairyland 14% Sour Cream, Chili, Onions , Publix Red Bell Pepper, Whole Foods Market Blackened Chicken Breast, Fresh & Easy Cilantro & Lime Rice. Snacks/Andere: KeVita Master Brew Kombucha - Pineapple Peach (Bottle), Our Family Mac & Cheese Dinner, Whiskey, Smartfood White Cheddar Cheese Popcorn (100 Calorie). meer...
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2044 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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