Gewicht registratie (niet in logboek) voor 28 oktober 2023
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83,9 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 27,2 kg.
Dieet gevolgd: Redelijk Goed.
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1145 kcal
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Vet: 29,58g | Eiwit: 76,31g | Kolhy: 146,34g.
Ontbijt: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Coffee, Diamond of California Chopped Walnuts, Nature Made Multi For Her 50+, Maypo Maple Oatmeal, Nuts.Com Organic Brazil Nuts (Raw), Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Coffee, Muenster Cheese, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Tavern Ham, Dietz & Watson Gourmet Lite Breast of Turkey (No Salt Added), Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke. Diner: Wish-Bone Fat Free Italian Dressing, Asparagus , Perdue Boneless Skinless Chicken Breast Tenderloins, Coffee, Nature Made Calcium Magnesium Zinc, White Potatoes (Flesh and Skin, Baked), Onion Powder, Mott's Unsweetened Applesauce (Container), Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Olive Oil. meer...
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Gewichtstoename van 0,6 kg per week
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MemName1050's Gewicht Geschiedenis
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