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big yummy breakfast to start the work week off right! low carb tortilla, avacado, egg, asparagus, mozz and a few steak bites :)
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2291 kcal
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Vet: 147,89g | Eiwit: 135,01g | Kolhy: 127,62g.
Ontbijt: Ingles New York Strip Steak, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, L'oven Fresh Low Carb Tortilla, Bubbl'r Antioxidant Sparkling Water, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Asparagus , Fried Egg without Fat, Calavo Avocado. Lunch: Calavo Avocado, Frigo Light Mozzarella Cheese Stick, Minced Garlic, Butter , PRE Beef Filet Mignon Steak, Asparagus. Diner: Kroger Creamy Peanut Butter, Apple, TGI Friday's Spinach & Artichoke Dip, Nachos with Beef and Cheese. Snacks/Andere: Coffee, Coffee-Mate Zero Sugar Cinnamon Roll. meer...
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2078 kcal
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Activiteit:
Squats - 1 minuut, Wandelen (Stevig) - 5,5 km/h - 25 minuten, Rusten - 15 uren en 34 minuten, Slapen - 8 uren. meer...
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