BigBelle's Logboek, 02 sep 15

Come on girlfriend you can do it ~ check out a page on Face Book for a page Called "Lo Carb Healthy recipies" .... they've got pictures of some really mouthwatering luscious nutritional food there and a diet that claims you can lose 21lbs in 21days eating these Recipies ~ they're not advocating anything radical or unhealthy, they're just offering a combination of beautiful fresh foods put together in delectable easy to eat dishes ~ I'm pretty fussy and there didn't appear to be anything there that made me gag ~ remember this isn't a temporary thing ~ you're aiming for a sustainable lifestyle and there you are teeter tittering on 100kg ~~~~ c'mon back big buddy and give it a go 👍🏽