Leah_guffey's Logboek, 03 okt 23

Trying to keep my focus on protein/fiber while having some of the foods I enjoy Trying some different foods to reduce my daily cheese intake while increasing my protein but not my red meat b/c 4 me it doesnt digest quick enough causes issues if eat 2 much.

Bekijk Dieet Kalender, 03 oktober 2023:
1815 kcal Vet: 104,97g | Eiwit: 92,02g | Kolhy: 124,09g.   Ontbijt: Dole Romaine Lettuce, Good & Gather Pine Nut Hummus, Stonefire Naan Dippers, Frigo Cheese Heads Original String Cheese, OWYN Chocolate Plant Protein Drink. Lunch: Shrimp, Seattle Sutton's Healthy Eating Mediterranean Pasta Salad (1500), Kroger Garlic Bread , Taylor Farms Caesar Chopped Kit. Diner: America's Choice Bacon Thick Sliced, Poached Egg, Margarine. Snacks/Andere: Espresso Coffee, Moe's Southwest Grill Brownie, Whole Milk, Espresso Coffee, Whole Milk. meer...
1591 kcal Activiteit: Google Fit - 24 uren. meer...

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