29 sep 23 door lid: Shark3000
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29 sep 23 door lid: ZenusWarriorPrincess
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thank you shark and zenus!
29 sep 23 door lid: johncip
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Ok! best time so far was today's... 35:45. that's an 11:32 mile time.
29 sep 23 door lid: johncip
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...I hope to beat an 11 minute pace before the race. This last session was at night and after a day of not eating (an accident, and an unfortunately rare one). So I am hopeful that even just running under better conditions will give me some ability to improve next time. 🤞
29 sep 23 door lid: johncip
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You will do exactly what you put forth✊🏾
30 sep 23 door lid: HeyPeel
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That time is not bad, I'm sure you will improve little by little, and the important thing is to have a good time with family and friends in the race.
30 sep 23 door lid: Shark3000
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30 sep 23 door lid: cindylynnwho
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congrats that's awesome!!!! great st 5k time!!!! cobgrats on your P.R.!
30 sep 23 door lid: kaylinrenee
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What a wonderful goal. Good luck on your run (don’t break a leg, lol)
I also signed up for a trail run series that starts on every Tuesday for the month of October. It’s called a fun run series cause you don’t know how long it will be until you finish the race. It will be between 3-6 miles. (I’m getting a bit nervous just thinking about it)
30 sep 23 door lid: dirtyKetogirl
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Best of luck with the race!👍👍
30 sep 23 door lid: Diana 1234
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30 sep 23 door lid: rcguenth
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HeyPeel... I've been manifesting a 4 minute mile but my body hasn't caught up 😁
30 sep 23 door lid: johncip
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Thank you Cindy and Kaylin! I'm sweating my way into the fatsecret run subculture :p
30 sep 23 door lid: johncip
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dirtyKetogirl, not knowing how long I have to run isn't my idea of fun 😂 that's awesome though. the trail running seems like great technical experience (that I don't have yet...)
30 sep 23 door lid: johncip
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Thank you too, Diana and rcguenth!
30 sep 23 door lid: johncip
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congrats 👏 keep up the great work
30 sep 23 door lid: ObeseToBeast123
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If you shave your body hair and wear tight clothing you’ll have less air resistance.
01 okt 23 door lid: moopie321
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01 okt 23 door lid: johncip
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Moo 🙈 hahaha. if I shave it just comes back though 😓
01 okt 23 door lid: johncip
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