Gewicht registratie (niet in logboek) voor 25 september 2023
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87,9 kg
Tot nu toe verloren: 10,1 kg.
Nog te gaan: 31,2 kg.
Dieet gevolgd: Redelijk Goed.
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1185 kcal
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Vet: 36,75g | Eiwit: 69,08g | Kolhy: 157,12g.
Ontbijt: Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup, Coffee, Bananas, Diamond of California Chopped Walnuts, McCann's Instant Irish Oatmeal - Plain, American Spoon Granola, Coffee-Mate Original Powder Creamer, Dannon Greek Yogurt - Strawberry. Lunch: Coffee, Muenster Cheese, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Tavern Ham, Eggland's Best Large Grade A Eggs, Pepperidge Farm Dark Pump Pumpernickel Bread, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke. Diner: Tabasco Original Pepper Sauce, Zucchini , Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch), Coffee, Nature Made Calcium Magnesium Zinc, Bananas, Iceberg Lettuce (Includes Crisphead Types), Onion Powder, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Celery, Dannon Light & Fit Zero Sugar, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Nature Sweet Cherub Tomatoes, Olive Oil. meer...
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MemName1050's Gewicht Geschiedenis
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