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“Ring the bells that still can ring
Forget your perfect offering
There is a crack, a crack in everything
That’s how the light gets in”
- Leonard Cohen, “Anthem”
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100 kcal
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Vet: 10,00g | Eiwit: 0,00g | Kolhy: 2,00g.
Ontbijt: Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
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 Reacties
22 sep 23 door lid: shirfleur 1
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22 sep 23 door lid: -MorticiaAddams
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23 sep 23 door lid: Maine coon
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24 sep 23 door lid: Val_Lily
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I've been unmotivated and off my game. I lose steam when I let carbs creep back in; I just do my best the closer I get to 0 carbs. With apples and raspberries ripe in my yard, I've slipped. The consequence has been a little chocolate, more veggies and a complete stall in weight loss. Yesterday was the first day of Autumn and I'm refocusing for the fall season. Typically, this is a good season for me - after the summer and before the holidays. I'm going to do better in order to feel better. I've been a little blue and unfocused, which for me is a sign of too many carbs. My mental focul improves with circulating ketones. This morning: fasting blood sugar of 75, and ketones of 1.0. It's a good start to a new season. I'm off to the gym.
25 sep 23 door lid: erikahollister
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Thanks for the reminder of an old favorite. Insightful lyrics
27 sep 23 door lid: Windy Day
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I love this....thank you 🙂
05 okt 23 door lid: rcguenth
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