Lowkeylife's Logboek, 20 sep 23

It’s not often one gets the opportunity to visit 4 European countries in one trip. It was a great time and I’m home.

The damage is severe; I anticipate 10-15lb. I won’t weigh in until Monday so I don’t mentally spiral out of control.

We walked 37 miles in 4 days, drank lots of wine, ate lots of great food.

The trip ended in Brussels with lots of mussels. True story.

Bekijk Dieet Kalender, 20 september 2023:
879 kcal Vet: 37,08g | Eiwit: 88,95g | Kolhy: 47,50g.   Ontbijt: Premier Nutrition High Protein Shake - Café Latte, Kroger Grape Tomatoes, Friendly Farms Protein Yogurt Vanilla. Lunch: Olive Oil , Arugula Lettuce, Kroger Eggs (Large). Diner: Great Value Light Mayonnaise, Arnold 100% Whole Grain Sandwich Thins, Trader Joe's English Cucumber, Great Value Romaine Lettuce, Bumble Bee Canned Tuna. meer...
2616 kcal Activiteit: Apple Health - 24 uren. meer...

70 Ondersteuners    Ondersteun   

Reacties 
WOW!! I’ve always wanted to visit Europe. Someday! I’d go just for those mussels! 😍😋 
20 sep 23 door lid: wifey9707
Omg. They were amazing and it’s incredible how mussels originally were considered the poor man’s food in Brussels. Now privileged and blessed people like myself travel there to enjoy mussels as a delicacy. Such an experience. I didn’t care for Brussels as a city like Amsterdam but it was a great one day visit for sure. 
20 sep 23 door lid: Lowkeylife
Interesting about the muscles. Where I grew up in Newfoundland Canada, always a delicacy. 
20 sep 23 door lid: wifey9707
Looks like you had a fabulous trip, sometimes not worrying about the weight and enjoying the food, ambiance, company is all that matters to savor the moment. 
20 sep 23 door lid: Dharam$$
Lovely photos. Glad you are enjoying. 
20 sep 23 door lid: Draglist
There once was a Blondie in Brussels, she liked to eat tons of the mussels…. That’s all I got. 
20 sep 23 door lid: Katsolo
Awesome trip! 
20 sep 23 door lid: -MorticiaAddams
Love these medieval looking architectures ! Must be fun 👍 
20 sep 23 door lid: MattRide
I hope you had a wonderful time, don't beat yourself up over any possible weight gain tomorrow another day to get back on track. I know I wouldn't have been able to fully enjoy myself if I was constantly focused on how many calories I was taken in.  
20 sep 23 door lid: Crystal27103
Those are some mighty big shoes to fill! 😉 Hopefully you'll maintain with all the walking you're doing. Or maybe the mussles will build muscles! You look great!!! Enjoy!!! 
20 sep 23 door lid: bearnoggin
You might be pleasantly surprised; I've found that all that walking I do on those trips counteracts all the extra food, I've never gained weight while traveling. 
20 sep 23 door lid: shirfleur 1
How wonderful! You look fantastic, and I'm sure you had a delightful time. I remember Brussels... barely. Bruges was considerably more wonderful... maybe because I wasn't so jet lagged when we got there. We are in Nice right now. First day! 😊 
20 sep 23 door lid: melissatwa
Good for you and life’s short, do what makes YOU happy! What a great bday!!!!☀️ 
20 sep 23 door lid: Spencershae
Thank you all. Two things I don’t do on vacay; count calories or money 🤣🤣🤣 I’ve always survived without any major setbacks that were not anticipated and expected. I had a most fantastic trip and was also able to take care of some family biz. Tomorrow it’s back to boss mode 🤪 
20 sep 23 door lid: Lowkeylife
Awesome !!!! Thanks for great photos!!!🙂🙂🙂🙂🙂👱‍♀️🐈‍⬛ 
20 sep 23 door lid: Maine coon
Looks like it was a spectacular journey 🙂 
20 sep 23 door lid: rcguenth
Gorgeous pictures! 😍  
20 sep 23 door lid: davidsprincess
Wow! Cool! 
20 sep 23 door lid: StormsGirl
That looks like so much fun! Glad you enjoyed it and even if you gained, you'll bounce back!👍👍💜 
20 sep 23 door lid: Diana 1234
👍 
20 sep 23 door lid: Ilkaeva68

     
 

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