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If you are wondering about those confusing Lipid Panel results, here is a very illuminating YouTube from Doctor Robert Lustig, author of the book: Metabolical. He explains how to interpret your report (LDL, total Cholesterol, HDL, Triglycerides and their relationships).
https://www.youtube.com/watch?v=C3rsNCFNAw8&t=24s
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1516 kcal
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Vet: 114,36g | Eiwit: 66,18g | Kolhy: 64,68g.
Ontbijt: Land O'Lakes Heavy Whipping Cream, Albertsons Heavy Whipping Cream, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Fisher Pecan Halves, Daisy 4% Small Curd Cottage Cheese, Liberte Plain Goat Yogurt, Private Selection Organic Frozen Raspberries, Driscoll's Raspberries. Diner: Bell Peppers, Butcher Box Sweet Italian Ground Pork Sausage. Snacks/Andere: Trader Joe's Goat Milk Brie. meer...
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 Reacties
Oh lord, I may watch that!!! My cholesterol still a little high but not too out of range!! Weight loss should get it down!! Thanks for info!!!🙂
17 sep 23 door lid: Maine coon
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It sounds like a great video.
17 sep 23 door lid: -MorticiaAddams
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18 sep 23 door lid: Draglist
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Thanks for sharing this. Will watch soon.
18 sep 23 door lid: RhumbaGirl
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Awesome video, Ericka! I recently watched one with Dr. Ken Berry & David Diamond Ph.D that gave another good run down of cholesterol.
https://www.youtube.com/live/XfJNUbJE_V0?si=dir0IGex3Evnbdk2
18 sep 23 door lid: @philrmcknight
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Thanks, Phil, I'll check it out.
18 sep 23 door lid: erikahollister
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Erika, thank you for your suggestions and support not only this time but in the past. I left a response for you in the comments to my journal. I appreciate you and your concern, I really do. This has become more of a problem and I am grateful he has not hit me this last 4 weeks. I believe something will happen eventually, good or bad.
18 sep 23 door lid: Snowwhite100
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erika, I recently sent a post on my page that I want to personally send .. in part.. to you.
“thanks for your wisdom, new friendship, and the things that you put out on your posts in a 'take it or leave it way'. I have tweaked some of my health choices because of sound information and wise advice” I know there are so many insightful, helpful & caring FS persons that I can’t possibly thank all.
19 sep 23 door lid: FoodyDuty
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Snow- I'm wishing you the best possible outcome! FoodyDuty - That's so sweet. I'm excited about learning, and it's fun to share. Thank you for the positive feedback. We're on this path together!
19 sep 23 door lid: erikahollister
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