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Just hit my half way mark! Yay me! Time to celebrate and get my next bouquet of flowers! I reward myself with flowers when I hit the milestones! Might as well, I deserve them! In between the rewards, I also pick up the really nice single stem roses from a craft store (the ones that look real and feel like real petals) I get a full bloom for every 10lb loss and a bud for every 5lb loss. Then I can still have a visual of my accomplishments!
So I got out the tape measure and here is where I stand. Before surgery Bust(49) High waist(49) Hernia bulge(57) Hips(52). After surgery and -50lbs Bust(46) stomach(43) Hips(50). so bust (-3") Waist(-14") Hips(-2")
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977 kcal
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Vet: 60,31g | Eiwit: 38,47g | Kolhy: 84,62g.
Ontbijt: Atkins Strawberry Shake, Great Value Classic Roast Ground Coffee, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Great Value Shredded Colby & Monterey Jack Cheese, Chester's Puffcorn Cheese, Mt. Olive No Sugar Added Sweet Relish, Great Value Real Mayonnaise, Calavo Avocado, Worthington Loma Linda Veja-Links Vegetarian Hot Dogs, Ole Extreme Wellness High Fiber Low Carb Tortillas. Diner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Fisher Pecan Halves, Feta Cheese, Strawberries, Red Onions, Marketside Organic Spring Mix. Snacks/Andere: Bananas. meer...
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2336 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 32 minuten, Rusten - 15 uren en 28 minuten, Slapen - 8 uren. meer...
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