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Happy 😃 happy 😃 Saturday…
Rode 6 hour round trip to bring sister back to local hospital yesterday afternoon to swing bed and recover and therapy…nice that she’s closer….
I’m sippin ☕️ lookin for the umph…I’m tired….but it’s another day…gotta challenge the body…getting closer to 5 mile walking days,..along with upper body workouts…
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829 kcal
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Vet: 41,71g | Eiwit: 27,46g | Kolhy: 79,82g.
Ontbijt: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Nutiva MCT Oil, Heartland Steel Cut Oats, Activia Vanilla Yogurt. Lunch: House Salad, Broccoli, Apples, Daisy 4% Small Curd Cottage Cheese. Diner: Intermittent Fasting. Snacks/Andere: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. meer...
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