erikahollister's Logboek, 02 sep 23

I've been fighting off a UTI this week, which has caused a couple of near-sleepless nights due to the discomfort. I tried home remedies, but resorted to the antibiotic. This has turned it around and I'm recuperating, and looking forward to normal energy again. I did dust off my street bike yesterday for a two mile ride. short, but a start. My eating has been on point, and I'm losing weight again.
93,8 kg Tot nu toe verloren: 33,2 kg.    Nog te gaan: 3,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 02 september 2023:
1346 kcal Vet: 89,06g | Eiwit: 99,83g | Kolhy: 30,89g.   Ontbijt: Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Beef Tallow (Fat), Great Value Large White Grade A Eggs, Egg, Kroger Eggs (Large), Great Value Sirloin Tip Steak. Diner: Full Circle No Sugar Added Creamy Peanut Butter, Blueberries, Trader Joe's Plain Goat Milk Yogurt, Pure Protein 100% Whey Protein - Vanilla Cream. meer...
Gewichtsafname van 1,5 kg per week

44 Ondersteuners    Ondersteun   

Reacties 
Ugh. Those UTIs are so horrible!! Good job on the weight loss and the exercise.  
02 sep 23 door lid: -MorticiaAddams
Sometimes, ya just got to resort to the antibiotics. Glad it’s helping! Great job on the weight loss!  
02 sep 23 door lid: StormsGirl
Yeah, you. Nice drop. See, you got this. yup, I always had to go for antibiotics in the past. ps, i also try to really stick to a sleep schedule to help lose weight. it's harder when i don't sleep, which is often.  
02 sep 23 door lid: jenjabba
Feel better....Those things are miserable! 
02 sep 23 door lid: teachertracey
Alka Seltzer or baking soda water will take care of UTI for me if I catch it quickly enough. Otherwise it's off to the doctor I go. Hope you are all better soon. 
02 sep 23 door lid: rhontique
Thanks for the support, commiseration and tips! I'm feeling better and having a quiet, healing weekend. 
02 sep 23 door lid: erikahollister
Oh they are the worst! Hope you feel better!!💜 
02 sep 23 door lid: Diana 1234
That is the worst kind of discomfort! 
02 sep 23 door lid: cjgriffith1
I just reviewed my weight numbers for the past month. I lost a little, gained a little on vacation, then lost it again. A total wash. That's the consequence of straying! 
03 sep 23 door lid: erikahollister
That ok erika, one month not gaining and enjoying your vacation is a success! I replied to your message.  
03 sep 23 door lid: jenjabba
Glad you're feeling better! I hope you're 100% soon! Nice starter ride & loss! 👍 
03 sep 23 door lid: ZenusWarriorPrincess
congratulations to you Erikahollister that the antibiotics helped, and on your weight loss.  
03 sep 23 door lid: buenitabishop
Thank you for the encouragement, my friends! 
03 sep 23 door lid: erikahollister

     
 

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