|
tidbit from the past: we do not see the changes in ourselves the way others see them.
translation - we tend to be our own worst critics.
|
1994 kcal
|
Vet: 53,93g | Eiwit: 154,41g | Kolhy: 221,70g.
Ontbijt: Egg, All Whites 100% Liquid Egg Whites, Souper Salad Raisins, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Banana. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Hannaford Top Round Steak. Diner: Pacific Natural Foods Organic Chicken Bone Broth, Sweet Potato, All Whites 100% Liquid Egg Whites, Egg. Snacks/Andere: Emerald Whole Cashews Roasted & Salted (Package), Bananas, Jell-O Sugar Free Strawberry Gelatin, KeVita Master Brew Kombucha - Ginger, Ensure Max Protein Nutrition Shake - Vanilla, Great Value Sugar Free Chocolate Syrup, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Raisin Bran, Bananas. meer...
|
|