Measurements comparison of 3 most 5-31-23 Left. Right Thigh: 22" 21 3/4" Calf: 13 3/4" 13 1/4" Bicep: 12" 11 1/2" Waist (above) 29 1/2" Abdomen (below) 34 3/4" Hips: 39 1/2" 8-22-23 Thigh: 22 1/2" 22 1/4" Calf: 13 3/4" 13 3/4" Bicep: 12 1/2" 12" Waist (above) 30 3/4" Abdomen (below) 35 1/2" Hips 40 1/2" My calves according to the Measurements look like they grew, but to me they look like they got bigger. My biceps only grew a half inch and I'm upset about it. My thighs only grew a half inch. I'm upset. I feel like they grew bigger than that, because like my calves they look bigger
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1893 kcal
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Vet: 47,26g | Eiwit: 161,54g | Kolhy: 213,40g.
Ontbijt: Sugar, Kodiak Cakes Power Cakes, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Sugar Free Syrup, Sugar. Lunch: Denver Steak Steak, Chipotle Steak Bowel w/Brown Rice. Diner: Sugar, Jif Reduced Fat Creamy Peanut Butter, Thomas' Pumpkin Spice English Muffin, Freshlike Mixed Vegetables, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . Snacks/Andere: Wal-Mart Pumpkin Spice Creme Cake, Muscle Milk Pro Series 32 Mega Protein Shake, Pure Protein Chocolate Deluxe High Protein Bar (Small). meer...
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2023 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Reacties
If they look
Bigger, then it’s got be bigger 💪
24 aug 23 door lid: Darwin O
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You are a Nurse!
Think of the Biological impacts!
You lose one pound of fat, that is seven miles few capillaries for your heart to push blood through!
01 sep 23 door lid: edbannister
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