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Reasons to smile 😃. I hope to be in and settle in the 80s now, need to retire from the 90s it’s long overdue.
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90,2 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 32,2 kg.
Dieet gevolgd: Redelijk Goed.
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430 kcal
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Vet: 4,64g | Eiwit: 29,97g | Kolhy: 74,41g.
Ontbijt: Crystal Valley Low Fat Strawberry Yoghurt, Apples , Cinnamon . Lunch: Parsley (Dried) , Lettuce, Paprika , Carrots , Tomatoes, Celery , Cape Point Tinned Tuna in Water. meer...
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Gewichtsafname van 3,1 kg per week
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