NankeS's Logboek, 11 aug 15

Been eating everyday like it is my last day on earth all week because of current stress, I know that's not an excuse but it sure as hell doesn't help, no way I'm getting near the scale. #AlwaysOnSquareOne

4 Ondersteuners    Ondersteun   

Reacties 
Just start all over again tomorrow. I also fell of the Banting wagon beginning of August. Went on holiday and had a quite a few bottles of wine :-) but now I am back and going strong 
12 aug 15 door lid: Mary-helena
hey I know how you must feel i was there too...weighing 79kgs and went through i tough time and picked up 5kgs.....I was really ashamed to record it but i thought to myself I joined this site for support not for ridicule and there are people out there who've helped me get back on track........record your new weight and hit the restart button, remember we all slip up but its our choice weather or not we want to retify those misjudgments  
12 aug 15 door lid: Ibiza122
Totally agree with Ibiza22. It's never too late to start again. Good luck.. 
12 aug 15 door lid: Shredding-Calories
Get back on it, focust on the goal 
12 aug 15 door lid: Mata1983
Thanks for all the support. 
12 aug 15 door lid: NankeS

     
 

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