my bf and I at the wedding we attended saturday. He has lost 50 pounds on thr carnivore diet ! happy for him but I love my veggies too much to do that!
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1956 kcal
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Vet: 101,61g | Eiwit: 152,44g | Kolhy: 96,20g.
Lunch: Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Runza Homemade Chili (Bowl), Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Diner: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), Chili's Side Salad with Ranch. Snacks/Andere: Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Chobani Nonfat Plain Greek Yogurt (170g), Bella Baby Bell Peppers, Great Value Sliced Carrots, Guerrero Chicharrones (Fried Pork Rinds), Crystal Light Crystal Light on the Go Sugar Free Packets. meer...
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2185 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 40 minuten, Squats - 2 minuten, Rusten - 15 uren en 18 minuten, Slapen - 8 uren. meer...
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Reacties
You could try it for 30, 60, or 90 days and see what it can do for you? You both look happy and healthy.
31 jul 23 door lid: erikahollister
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Yeah, maybe !! I think I wouldn't mind trying it once it around winter time when I'm more home and not going out as much to eat and festivities. Thank you!
31 jul 23 door lid: Maggs7
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No disrespect to the carnivor diet, but there are many paths to weight loss and I guarantee that vegitables can be a big part of healthy weight loss. It is never fair to compare male weight loss to female weight loss. Guys have a genetic advantage. Best wishes for you.
31 jul 23 door lid: Penderg
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@Pendery yes, I agree. I'm definitely more into focusing in non scale victories than weight drop (like my pants being baggy on me the other day!) Appreciate the input, thank you!
31 jul 23 door lid: Maggs7
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