|
Today i walked outside at morning (4-5 o'clock) it was about 1 hour, and just now i finished my daily workout🎉 (I do my cardio in home with treadmill) I know its not too much but i try my bestt hahah
|
753 kcal
|
Vet: 31,54g | Eiwit: 40,16g | Kolhy: 75,31g.
Ontbijt: Sırma Limonlu Soda, Beyaz Peynir, Domatesler, Çırpılmış Yumurta. Diner: Sırma Limonlu Soda, Yoğurt, Fırında Tavuk, Fırında Patates. meer...
|
|
3247 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Cardio - 30 minuten, Buikspieren - 5 minuten, Fitness (Bootcamp, Sportschool) - 10 minuten, Rusten - 14 uren en 15 minuten, Slapen - 8 uren. meer...
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Norabee's Gewicht Geschiedenis
|