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restarting! lol I gained a little but I'm optimistic I will lose quickly, I'm feeling good! let's do this thing!
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108,9 kg
Tot nu toe verloren: 9,6 kg.
Nog te gaan: 18,6 kg.
Dieet gevolgd: Redelijk Goed.
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686 kcal
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Vet: 28,37g | Eiwit: 23,98g | Kolhy: 80,41g.
Ontbijt: Smart Balance Smart Balance Extra Virgin Olive Oil Spread, Thomas' Apple Pie English Muffin, Walmart Gr Value Hazelnut Coffee Creamer, Coffee. Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Hormel Chili with Beans. meer...
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2709 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,0 kg per week
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