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2099 kcal
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Vet: 106,17g | Eiwit: 161,45g | Kolhy: 121,33g.
Ontbijt: Sara Lee Lower Sodium Oven Roasted Turkey Breast, American Heritage Cheddar Shredded Cheese, Baby Spinach, Bubbl'r Antioxidant Sparkling Water, Mission Avocado, Fried Egg without Fat, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Lunch: Simms Beef Sausage Snack Sticks, Crunchmaster Multi-Grain Crackers - White Cheddar, Newman's Own Black Bean & Corn Salsa (Medium), Kroger Cheddar Cheese, Spinach , Fresh Selections Baby Bella Mushrooms, Longhorn Steakhouse Seasoned Rice Pilaf, Broccoli . Diner: Pork Chops (Top Loin, Boneless) , White Claw Black Cherry Hard Seltzer (12 oz), Svedka Vodka, Olive Garden Low-Fat Italian Dressing, Fresh Gourmet Classic Caesar Premium Croutons, Grape Tomatoes, Onions , Boiled Egg, Lettuce, Steak. Snacks/Andere: Stop & Shop Baby Carrots, Chobani Nonfat Plain Greek Yogurt (170g), Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee. meer...
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2276 kcal
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Activiteit:
Bikram Yoga - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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